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Arizona Time Zone: Same as California in Summer, Denver in Winter

Last updated October 26, 2026 · Written by with AI assistance, fact-checked against official sources.

Quick answer. Most of Arizona, including Phoenix and Tucson, is on Mountain Standard Time (UTC−7) all year. From the second Sunday in March to the first Sunday in November, it shows the same time as Los Angeles. The rest of the year it shows the same time as Denver. The Navajo Nation in the northeast does use daylight saving time.

Arizona sits in the Mountain time zone but keeps standard time all year, while its neighbors move their clocks. That is why the time difference to California and Colorado depends on the date.

Compare Phoenix, Los Angeles and Denver on any date in the Meeting Planner.

9 a.m. in Phoenix through the year

Phoenix never changes its clock, so every shift in this table comes from the other city. Bold cells are the ones that moved since the row above. The times are calculated from the time zone database for 2026.

2026: 9 a.m. in Phoenix isLos AngelesDenverChicagoNew YorkLondon
From January 18:00 a.m.9:00 a.m.10:00 a.m.11:00 a.m.4:00 p.m.
From March 8
US clocks go forward
9:00 a.m.10:00 a.m.11:00 a.m.12:00 p.m.4:00 p.m.
From March 29
UK clocks go forward
9:00 a.m.10:00 a.m.11:00 a.m.12:00 p.m.5:00 p.m.
From October 25
UK clocks go back
9:00 a.m.10:00 a.m.11:00 a.m.12:00 p.m.4:00 p.m.
From November 1
US clocks go back
8:00 a.m.9:00 a.m.10:00 a.m.11:00 a.m.4:00 p.m.

Two US dates matter for calls inside the country. After the spring change, Phoenix is one hour behind Denver, two behind Chicago and three behind New York. After the autumn change, Phoenix and Denver match and Los Angeles is an hour behind. The next change is on Sunday, November 1, 2026, when the rest of the US clocks fall back. London moves on its own dates in late March and late October, so the gap to Phoenix is 7 hours in the UK winter and 8 hours in the UK summer.

How far Phoenix is ahead of Los Angeles, and Denver ahead of Phoenix, through 2026Phoenix minus Los Angeles: 1 hours from 01-01 to 03-07, 0 hours from 03-08 to 10-31, 1 hours from 11-01 to 12-31. Denver minus Phoenix: 0 hours from 01-01 to 03-07, 1 hours from 03-08 to 10-31, 0 hours from 11-01 to 12-31.Phoenix − Los Angeles-1 h0 h1 h2 h1 h0 h1 hJFMAMJJASONDDenver − Phoenix-1 h0 h1 h2 h0 h1 h0 hJFMAMJJASOND
Hours that Phoenix is ahead of Los Angeles and that Denver is ahead of Phoenix, day by day through 2026. One line is always at one hour while the other is at zero, and they swap on the US clock-change dates.

Why Arizona skips daylight saving time

Federal law, 15 U.S.C. 260a, sets daylight saving time from the second Sunday in March to the first Sunday in November. It also lets a state that lies entirely in one time zone exempt itself by law. Arizona did that. Its statute, A.R.S. 1-242, sets the state's standard time at the 105th meridian west and rejects daylight saving time. Hawaii is the only other state that does not change its clocks.

Arizona did change its clocks for a while. The time zone database shows Phoenix moving forward in 1918 and 1919, during parts of the Second World War, and once more from April 30 to October 29, 1967. The Pima County Public Library notes that 1967 was the first summer of daylight saving time in Arizona since the war, and that the legislature rejected it in 1968. Phoenix has stayed on UTC−7 since.

The Navajo Nation and the Hopi Reservation

NIST lists Arizona among the places without daylight saving time, "with the exception of the Navajo Indian Reservation, which does observe DST." The Navajo Nation reaches into New Mexico and Utah, which both change their clocks, so in summer the reservation keeps the same time across all three states. The Hopi Reservation lies inside the Navajo Nation and follows the rest of Arizona.

AreaUTC offset (January / July)Daylight savingNoon in Phoenix in July is
Most of Arizona
Phoenix, Tucson, Flagstaff, Yuma, Grand Canyon Village
UTC−7 / UTC−7No12:00 p.m.
Navajo Nation
Window Rock, Tuba City, Kayenta, Chinle, Monument Valley
UTC−7 / UTC−6Yes1:00 p.m.
Hopi Reservation
Second Mesa, Kykotsmovi, Moenkopi
UTC−7 / UTC−7No12:00 p.m.

This means a drive between Tuba City and Moenkopi, or across the Hopi mesas, can change the clock by an hour between March and November. In winter the whole state shows the same time. In the time zone database, the Navajo Nation uses America/Denver and the rest of Arizona uses America/Phoenix.

Arizona and "Mountain Time"

Arizona is in the Mountain time zone, but in summer it is not on Mountain Daylight Time. A call set for "10 a.m. Mountain" in July means 10 a.m. in Denver and 9 a.m. in Phoenix. In winter the two are the same.

When you set a time zone in a calendar app, pick Phoenix or the Arizona entry, not Mountain Time, for anyone in Arizona outside the Navajo Nation. For Window Rock or Kayenta, use Denver.

Planning calls with Arizona

A Phoenix working day against Los Angeles, Denver and New York in JanuaryWorking hours 09:00 to 17:00 in each city, drawn in Phoenix local time. Los Angeles works 10:00 to 18:00; Phoenix works 09:00 to 17:00; Denver works 09:00 to 17:00; New York works 07:00 to 15:00. The most cities (4) are at work between 10:00 and 15:00.000306091215182124Los AngelesPhoenixDenverNew York
Working hours 9 a.m. to 5 p.m. drawn in Phoenix time for mid-January, when Phoenix matches Denver. From March to November, Los Angeles lines up with Phoenix and the others move an hour to the left.

Open the Meeting Planner to test a time, or see the city pages for Phoenix, Los Angeles and Denver. Which US States Have Two Time Zones? covers the states that are split by a zone line, and the US time zones guide covers all six zones.

Frequently asked questions

What time zone is Phoenix in?

Mountain Standard Time (MST), UTC−7, all year. Phoenix shows the same time as Denver in winter and the same time as Los Angeles from March to November.

Does Arizona fall back on November 1?

No. Most of Arizona stays on UTC−7. When the rest of the US turns its clocks back on Sunday, November 1, Phoenix goes from matching Los Angeles to matching Denver without changing anything. The Navajo Nation does turn its clocks back.

Why doesn't Arizona use daylight saving time?

Arizona tried it in 1967 and the state legislature rejected it in 1968. State law (A.R.S. 1-242) keeps Arizona on standard time, and federal law lets a state that lies in one time zone opt out of daylight saving time.

Is it the same time in Arizona and California?

From the second Sunday in March to the first Sunday in November, yes. The rest of the year, Arizona is one hour ahead of California.

Sources

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