Arizona Time Zone: Same as California in Summer, Denver in Winter
Quick answer. Most of Arizona, including Phoenix and Tucson, is on Mountain Standard Time (UTC−7) all year. From the second Sunday in March to the first Sunday in November, it shows the same time as Los Angeles. The rest of the year it shows the same time as Denver. The Navajo Nation in the northeast does use daylight saving time.
Arizona sits in the Mountain time zone but keeps standard time all year, while its neighbors move their clocks. That is why the time difference to California and Colorado depends on the date.
Compare Phoenix, Los Angeles and Denver on any date in the Meeting Planner.
9 a.m. in Phoenix through the year
Phoenix never changes its clock, so every shift in this table comes from the other city. Bold cells are the ones that moved since the row above. The times are calculated from the time zone database for 2026.
| 2026: 9 a.m. in Phoenix is | Los Angeles | Denver | Chicago | New York | London |
|---|---|---|---|---|---|
| From January 1 | 8:00 a.m. | 9:00 a.m. | 10:00 a.m. | 11:00 a.m. | 4:00 p.m. |
| From March 8 US clocks go forward | 9:00 a.m. | 10:00 a.m. | 11:00 a.m. | 12:00 p.m. | 4:00 p.m. |
| From March 29 UK clocks go forward | 9:00 a.m. | 10:00 a.m. | 11:00 a.m. | 12:00 p.m. | 5:00 p.m. |
| From October 25 UK clocks go back | 9:00 a.m. | 10:00 a.m. | 11:00 a.m. | 12:00 p.m. | 4:00 p.m. |
| From November 1 US clocks go back | 8:00 a.m. | 9:00 a.m. | 10:00 a.m. | 11:00 a.m. | 4:00 p.m. |
Two US dates matter for calls inside the country. After the spring change, Phoenix is one hour behind Denver, two behind Chicago and three behind New York. After the autumn change, Phoenix and Denver match and Los Angeles is an hour behind. The next change is on Sunday, November 1, 2026, when the rest of the US clocks fall back. London moves on its own dates in late March and late October, so the gap to Phoenix is 7 hours in the UK winter and 8 hours in the UK summer.
Why Arizona skips daylight saving time
Federal law, 15 U.S.C. 260a, sets daylight saving time from the second Sunday in March to the first Sunday in November. It also lets a state that lies entirely in one time zone exempt itself by law. Arizona did that. Its statute, A.R.S. 1-242, sets the state's standard time at the 105th meridian west and rejects daylight saving time. Hawaii is the only other state that does not change its clocks.
Arizona did change its clocks for a while. The time zone database shows Phoenix moving forward in 1918 and 1919, during parts of the Second World War, and once more from April 30 to October 29, 1967. The Pima County Public Library notes that 1967 was the first summer of daylight saving time in Arizona since the war, and that the legislature rejected it in 1968. Phoenix has stayed on UTC−7 since.
The Navajo Nation and the Hopi Reservation
NIST lists Arizona among the places without daylight saving time, "with the exception of the Navajo Indian Reservation, which does observe DST." The Navajo Nation reaches into New Mexico and Utah, which both change their clocks, so in summer the reservation keeps the same time across all three states. The Hopi Reservation lies inside the Navajo Nation and follows the rest of Arizona.
| Area | UTC offset (January / July) | Daylight saving | Noon in Phoenix in July is |
|---|---|---|---|
| Most of Arizona Phoenix, Tucson, Flagstaff, Yuma, Grand Canyon Village | UTC−7 / UTC−7 | No | 12:00 p.m. |
| Navajo Nation Window Rock, Tuba City, Kayenta, Chinle, Monument Valley | UTC−7 / UTC−6 | Yes | 1:00 p.m. |
| Hopi Reservation Second Mesa, Kykotsmovi, Moenkopi | UTC−7 / UTC−7 | No | 12:00 p.m. |
This means a drive between Tuba City and Moenkopi, or across the Hopi mesas, can change the clock by an hour between March and November. In winter the whole state shows the same time. In the time zone database, the Navajo Nation uses America/Denver and the rest of Arizona uses America/Phoenix.
Arizona and "Mountain Time"
Arizona is in the Mountain time zone, but in summer it is not on Mountain Daylight Time. A call set for "10 a.m. Mountain" in July means 10 a.m. in Denver and 9 a.m. in Phoenix. In winter the two are the same.
When you set a time zone in a calendar app, pick Phoenix or the Arizona entry, not Mountain Time, for anyone in Arizona outside the Navajo Nation. For Window Rock or Kayenta, use Denver.
Planning calls with Arizona
- Write the city in the invite: "10 a.m. Phoenix time" is clear all year, while "MST" and "Mountain" mean different clocks in summer.
- A weekly call set in Phoenix moves for everyone else twice a year. A 9 a.m. Phoenix stand-up is at 11 a.m. in New York in winter and noon in summer.
- If your team spans Los Angeles and Phoenix, they share all eight office hours in summer and seven in winter.
Open the Meeting Planner to test a time, or see the city pages for Phoenix, Los Angeles and Denver. Which US States Have Two Time Zones? covers the states that are split by a zone line, and the US time zones guide covers all six zones.
Frequently asked questions
What time zone is Phoenix in?
Mountain Standard Time (MST), UTC−7, all year. Phoenix shows the same time as Denver in winter and the same time as Los Angeles from March to November.
Does Arizona fall back on November 1?
No. Most of Arizona stays on UTC−7. When the rest of the US turns its clocks back on Sunday, November 1, Phoenix goes from matching Los Angeles to matching Denver without changing anything. The Navajo Nation does turn its clocks back.
Why doesn't Arizona use daylight saving time?
Arizona tried it in 1967 and the state legislature rejected it in 1968. State law (A.R.S. 1-242) keeps Arizona on standard time, and federal law lets a state that lies in one time zone opt out of daylight saving time.
Is it the same time in Arizona and California?
From the second Sunday in March to the first Sunday in November, yes. The rest of the year, Arizona is one hour ahead of California.
Sources
- Arizona Revised Statutes 1-242, Standard time; daylight saving time (Arizona Legislature) (checked October 26, 2026)
- Daylight Saving Time (NIST Time and Frequency Division) (checked October 26, 2026)
- 15 U.S. Code § 260a, Advancement of time or changeover dates (Cornell LII) (checked October 26, 2026)
- Daylight Saving Time: Tucson and Arizona (Pima County Public Library) (checked October 26, 2026)
- Navajo and Hopi clocks in Arizona, tz mailing list (May 2016) (checked October 26, 2026)
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